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Dos and Don’ts While on Accutane Treatment
Hydrate and Moisturize Your Skin Religiously
Accutane is known for its transformative effects, but it’s also infamous for severely drying out your skin. Many users quickly notice flaky patches, rough texture, and chapped lips. This is where a dedicated moisture routine becomes crucial. Start by choosing a gentle, fragrance-free cleanser and follow up with a rich, non-comedogenic moisturizer to lock in hydration day and night.
Don’t forget your lips—they often suffer the most! Keep a nourishing lip balm within reach, and reapply frequently. Drink plenty of water throughout the day, as internal hydration is just as important. Consider placing a humidifier in your bedroom to keep your skin comfortable while you sleep.
| Tip | Why It Matters |
|---|---|
| Gentle Moisturizer | Prevents excessive dryness and irritation |
| Lip Balm | Reduces painful cracking and peeling |
| Hydrate with Water | Supports overall skin health from within |
Never Skip Sunscreen, Even on Cloudy Days
During accutane treatment, your skin becomes significantly more sensitive to ultraviolet (UV) rays, which can lead to painful sunburns and even long-term skin damage much faster than usual. Even if the day looks overcast or you're only stepping outside briefly, UV radiation can still penetrate clouds and reach your skin. That's why incorporating a broad-spectrum sunscreen with at least SPF 30 into your daily routine is essential.
Remember, the heightened vulnerability isn’t just limited to your face—it extends to any exposed area. Generously reapply sunscreen every two hours when outdoors, and don’t forget often-missed spots like ears, neck, and hands. Pairing sunscreen with protective clothing, a wide-brimmed hat, and seeking shade whenever possible further safeguards your skin, allowing your accutane journey to progress safely and comfortably.
Avoid Waxing, Laser Treatments, and Harsh Scrubs
While taking accutane, your skin becomes incredibly sensitive and delicate. Even simple beauty habits that once felt harmless can trigger irritation, redness, and even lasting scars. Your skin’s natural barrier is temporarily weakened, which means it’s much more prone to damage.
Gentle care is non-negotiable. Instead of aggressive exfoliation or procedures, stick to soft, non-abrasive cleansers and pat your skin dry. If you’re ever unsure, it’s safer to wait until after your accutane course is complete.
Remember, protecting your skin now pays off with better healing and long-lasting results.
Don’t Mix Accutane with Certain Medications
When starting accutane, it’s crucial to inform your doctor about all medications and supplements you’re taking. Some drugs, like certain antibiotics and vitamin A derivatives, can interact negatively, increasing side effects or reducing the treatment’s effectiveness. Even over-the-counter remedies aren’t always safe to combine. Don’t assume “natural” means harmless—herbal supplements can pose risks, too. Accutane is a powerful medication, and mixing it with others without medical guidance could be dangerous. Always double-check with your healthcare provider before adding or changing any medication.
Be Mindful of Your Emotional Wellbeing
It’s common to experience mood swings or changes in your emotional state while taking accutane. This powerful medication doesn't just affect your skin—it can also influence your overall wellbeing. Stay connected with friends or family, and don’t hesitate to share how you’re feeling. If you notice persistent sadness, anxiety, or depression, seek professional support right away. Taking care of your mind is just as important as caring for your skin during treatment.
| Tip | Why It Matters |
|---|---|
| Stay connected | Support networks help monitor mood changes |
| Communicate with your doctor | Timely intervention keeps you safe |
Limit Alcohol and Watch Out for Liver Stress
While you’re on this powerful medication, your liver is already shouldering extra work breaking it down. Adding alcohol to the mix doubles that burden, since your liver must also metabolize the alcohol, potentially increasing the risk of liver inflammation and elevated enzyme levels. Even social drinking can exacerbate dryness, dehydration, and heighten your sensitivity to side effects—so it’s wise to think twice before reaching for that glass of wine.
Routine blood tests are a part of Accutane therapy to monitor liver function and ensure things are staying within a safe range. If you push your liver too hard, you could face more serious complications, such as hepatitis or prolonged recovery time after finishing the medication. Don’t hesitate to have open conversations with your dermatologist, and listen to your body if you feel unusual fatigue or abdominal pain.
Stay proactive by learning the signs of liver distress and keeping your appointments for bloodwork. With a few mindful choices, you can help keep your experience safe and successful. For more information, visit American Academy of Dermatology and National Institutes of Health.